Top Latinas of the year 2014


Laura as One of the one Hundred To Latinas of the Year



Impremedia celebrates a group of extraordinary Latinas who have committed themselves to the service of others. While they appear as diverse as our Latino family, they have one thing in common – their unselfish determination to make a difference in the lives of others. These women have distinguished themselves by their contributions to the areas of Health, Education, Business and Technology, the Arts and Community Leadership.
The principle that a single person can make a difference is at the heart of the Mujeres Destacadas Awards.


In September 2011, Laura Müller taped a video for her friends at the Mexican consulate, explaining how she prepared fried eggs in water.
“During my last trip we had cooked them, but they forgot. I didn’t want to be reminding them how to make them every five minutes, so I decided to re- cord it so they could watch it whenever they wanted,” said Müller, a journalist who was born in Chihuahua, Mexico. In college, she had learned to edit videos. She quickly got a tripod and even put a camera on her bra in order to teach people how to prepare healthy recipes. Because of the success of the videos, she created the website Las recetas de Laura (www.lasrecetasde- laura.com).
She had more than enough recipes. “My life has been a struggle against being overweight,” said Müller, who at one point weighed 245 pounds and has always been on a diet.

“Helping other people like me” was in her future. Aware that people can’t “always eat grilled chicken” to lose weight because they get bored, she decided to share her healthy food tips. “There are other non-fat recipes.

We must also educate mothers and children,” she said.
Müller, who has Mexican roots, points out the dangerous relationship Hispanics have with food in the U.S., because in their homeland, they are “taught not to leave anything on the plate since childhood.”
Fulfilled in her job, she talks about the gratitude that she and her husband— with whom she works from home— get from people who have joined the challenge of eating healthily.

“One mom, who started because her son was diagnosed with high cholesterol and was about to get diabetes, has lost 30 pounds; three women wrote to tell us they had gotten pregnant” without needing to resort to artificial insemination.

Müller’s goal is to continue changing the poor eating habits of Latinos and Americans. Next, they’re launching two channels, one with recipes in English and a prenatal one. “We want to get pregnant,” said this citizen of the world, who has lived in Brazil and New Zealand, where she received a postgraduate degree in journalism after winning a scholarship from the Rotary Foudation. 




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